What's A Healthy Diet?
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Which foods are nutrient-rich?
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Why are the above foods considered nutrient-rich?
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What's a micronutrient?
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What are phytochemicals, and what's so great about them?
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What foods are NOT nutrient rich?
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As long as it's vegan, it's pretty healthy.
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Why can't athletes just eat whatever they want since they burn it off anyway?
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What is a free radical?
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If even Kale leads to the production of free radicals, why not just go ahead and eat French fries instead?
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What are the two potential problems with food?
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What is the role of antioxidants in all this mess?
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