Big Nutrition in a Small Package
This 12-page brochure has answers to many of your questions about beef - nutrition, cuts, protein - and includes three recipes.
Protein Benefits
Protein from beef has a variety of benefits as a low-calorie source of protein as compared to some other foods, nutrient density and more.
Download here
Protein Cheat Sheet
Ever wonder how much protein is in food? This Cheat Sheet was created as part of the 30day Protein Challenge and includes foods from beef to nuts to yogurt to shrimp.
Proteins Are Not Created EqualComparison of plant and animal proteins
Today's Beef ChoicesDescription of grain-finished, grass-finished, natural and organic production practices and nutrition comparison.
Fatty Acid ComparisonGraph of fatty acid profile of several foods including beef, chicken, tuna, salmon and olive oil.
Download
Beef's Lean Cuts Comparison Chart
This two-sided fact sheet lists America's favorite lean cuts and compares their nutrient profiles with several cuts of pork, poultry and fish.
MyPlate TearpadUSDA graphic in a tearpad format (100 sheets/tear pad)
Download here (English)
Download here (Spanish)
MyPlate PosterUSDA graphic in a poster format
Enriching Family Mealtimes KitKit providing tools needed to promote family mealtimes including howto tips and recipesOne per classroom/educator, please.
Fitness ConnectionConsumer written sheet with physical activity facts and information with a beef recipe.
Childhood NutritionConsumer written sheet for child nutrition from birth to 5 years with a beef recipe. (also in Spanish)
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