Please Read Closely!
In the area of personal training and weight loss the average personal training client goes to see their personal trainer 2 to 3 times a week (8 to 12 times a month) for personal training sessons. We can discuss my honest thoughts on how many sessions you will need per week. For clients to really see the results they want, seeing a personal trainer 2 to 3 times a week at least is required.
Clients are commiting themselves to their Personal Trainer and Weight Loss Coach for typically at least 3 to 12 months for them to help them achieve their weight loss or health and fitness goals and see the results they truly want.
Clients also need to realize that it takes awhile to achieve results and to make sure you have a firm strong grip on the healthy and fitness lifestyle to keep the results you will have worked so hard to achieve. This way the weight you lose or health conditions you get past never ever come back again.
My one hour personal training sessions are
$55 a session for a 3 month commitment program
$50 a session for 6 month commitment program
$45 a session for 12 month commitment program
I also offer private coaching to help clients with diet and eating plan, designing meal plans, efficient weight loss guidance, nutrition, customized exercise and weight loss programs, cooking tips, grocery shoping tips, health tips, calorie tracking, guidance on Weight Loss 101, Customized Worout and Exercise programs, my FREE EXtreme Fat Loss book, also including one coaching session a week, free Body Fat Analysis plus more.
My private coaching for weight loss , health & fitness, and nutrition are
$249 a month for 3 months
$219 a month for 6 months
$179 a month for 12 months
I do offer discounts when clients start both personal training and private coaching. I also offer couples discounts and discounts for military, government personnel, medical employees, dental employees, police and fire department, college students and also teachers.
I do offer three flexible payment plans of either weekly, biweekly, or monthly payments. We can go with whichever one works best for you.
There are a few options for me to help you
get motivated and achieve your goals.
So as you keep all of this in mind, and what kind of a budget you have for your personal health goals, fitness and/or weight loss goals. And keep in mind "why" you desire to achieve these goals and just how important it is for you to achieve them. This is Your LIFE and Your GOALS.
EXtreme Personal Fitness