NickiFit provides in-home personal training which offers a safe and effective way for you to reach your fitness goals in a private environment while providing the convenience and comfort of working out at home. The workout program is designed to motivate you and give you the personal attention necessary to be successful. Training with NickiFit includes, goal setting, nutrition planning, nutrition education, rewards and more!
NickiFit offers small group training with the same benefits as personal training. Small group training allows more opportunity for camaraderie, motivation and support. It also has an economic benefit over one-on-one training as the cost can be shared. The maximum number of persons allowed for small group is four (4).
Here's what's next!
A client consultation and fitness assessment consists of goal planning, a cardiovascular test, strength and flexibility test and biometric measuring. It's complimentary and can take a maximum time of 90 minutes to complete. Fitness assessments are conducted at trainer discretion.
Ready to get started? Great, let's go!