THRIVE weekly FOCUS
Vision - Focus - Accountability
Please write your personal health and fitness goal (make it S.M.A.R.T.)
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SMART goals are Specific, Measurable, Attainable, Relevant and Timed.
Please rate progress towards this goal over the past week
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0
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10
Least
Most
0 is Least, 10 is Most
I will commit to these actions/behaviors this week to move closer to my goal
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Being both confident & realistic in setting expectations of yourself can be amazingly powerful.
Please Confirm Your Name
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Submit My Focus
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