• Swim Club

  • American Family Fitness, Fredericksburg Flying Fish Swim Club

    Due to limited spaces available, membership to the swim club is through monthly tryouts. The Fredericksburg location is open to members and non-members. Space is limited to a cap of 16 swimmers per practice time.   

    Flying Fish Swim Club is a great introduction to swim team, and instills the love of swimming year round! If your child is interested in competitive swimming, this is the program for you!

    The Flying Fish Swim Club workout is designed to mimic a swim team practice. Our Fredericksburg swim club follows the guidelines of USA Swimming. Swimmers will work on improving strokes, learning/ improving starts, gaining endurance, and gaining speed. These practices increase stroke refinement by utilizing swimming drills. Pre-requisites are the same.

    Tryouts are open to members and non members. All tryouts must be scheduled through Alex Rampey, Aquatic Manager. Interested candidates, please email arampey@amfamfit.com .

    Swimmers can sign up for 1-3 one-hour practices per week. Each session will run for four weeks. They will attend on the same day(s) each week. Weeks containing major holidays will be skipped and picked up the following week.

    What better way to improve and/or maintain swimming skills for swim team performances!

    Prerequisites:

    Developmental

    • Must be able to swim front crawl for 25 yards
    • Swim back crawl for 25 yards
    • Must be able to float on their back
    • Must be able to submerge head

    Age Group

    • Must be able to swim front crawl for 50 yards
    • Must be able to swim back crawl for 50 yards
    • Must be able to float on their back
    • Must be able to submerge head

    Payment are due in advance. Payments are due by the 25th of the month prior to the following month. A $15 late fee is applied after this date. Payments are non-refundable. Club fees cannot be pro-rated.

    No make-up practices for missed practices.

    Must have coaches approval to switch practice days.

    For more information, please contact Alex Rampey at (540) 898-6111, or email her at arampey@amfamfit.com.

     

  • Flying Fish Swim Club is a great introduction to swim team, and instills the love of swimming year round! If your child is interested in competitive swimming, this is the program for you!

    The Flying Fish Swim Club workout is designed to mimic a swim team practice. Our Fredericksburg swim club follows the guidelines of USA Swimming. Swimmers will work on improving strokes, learning/ improving starts, gaining endurance, and gaining speed. These practices increase stroke refinement by utilizing swimming drills. 

    Swimmers can sign up for 1-3 one-hour practices per week. Each session will run for four weeks. They will attend on the same day(s) each week. Weeks containing major holidays will be skipped and picked up the following week.

    What better way to improve and/or maintain swimming skills for swim team performances!

    Details of our "End of the Season Annual Swim Meet" will be posted and communicated at a later date. Be on the look out!! 

    Prerequisites:

    Developmental

    • Must be able to swim front crawl for 25 yards
    • Swim back crawl for 25 yards
    • Must be able to float on their back
    • Must be able to submerge head

    Age Group

    • Must be able to swim front crawl for 50 yards
    • Must be able to swim back crawl for 50 yards
    • Must be able to float on their back
    • Must be able to submerge head

    Payment is due in advance, no later than the first practice of each month. Payments are non-refundable. Club fees cannot be pro-rated.

    No make-up practices for missed practices.

    Must have coaches approval to switch practice days.

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  • Member Price: $50  | Non-Member Price: $75

    Registration:

    Registration is open, and is first come, first served.

    Registration for sessions will close 24 hours prior to the start of the session. 

    Payment for online registrations must be made within 48 hours, or your spot will be released.

    Registration in person requires payment at the time of registration.

    Members registering online may charge swim lessons to account by choosing the "charge to account" option.

    Non-members may choose to pay for lessons with a credit card over the phone.

    Any questions please contact Edythe West (ewest@amfamfit.com) or call the Welcome Desk at 804-520-7000.

    • Swim Club Details 
  • REGISTRATION

  • To register please complete and submit the form below.

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