Coach T Gunn-Collins Check in Form
Date
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Month
-
Day
Year
Date
Date Picker Icon
Name
First Name
Last Name
Last Check in Weight
Current Weight
What are your Current Macros: Calories? Protein? Carbs? Fats?
How many days have you met your Macros since your last check-in? Over or Under?
Are you drinking all of your daily water?
yes
no
Did you get all of your workouts in this week?
yes
no
What challenges are you having?
What are some non-scale victories?
What are your goals for this week?
Do you wake up feeling hungry? Are you feeling hungry throughout the day?
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