Tip # 4
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Take It Easy
"Adopt the place of nature: her secret is patience." Ralph Waldo Emerson
Take things slow. You are in this for the long haul. Long-term recovery depends on taking one day and one step at a time. You have plenty of time to achieve all your goals and create the life you desire. Don't stress yourself out and rush the process. You are exactly where you need to be at the current time. All great accomplishments are completed with one small achievable goal at a time and your #1 priority is to remain in recovery. The rest will fall into place, I promise. Relax and know that everything is going to be okay.
What would make your life perfect right this moment? (Visualize your ideal life.)
It is very normal to want everything in life to come all at once. However, reality tells us we must wait and be patient. How does that feel to you?
What are some things you are having a hard time practicing patience about in recovery?
Today I will build the foundation for my success one step at a time.
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