Empower Her Fitness
Empowering women & postpartum moms to be CONFIDENT, THRIVE in health & fitness with simple/effective workouts and balanced nutrition that is NOT restrictive. As a Mom and Online Coach, I'm here to guide you on your journey to BODY POSITIVITY and LOVE so you can FEEL YOUR BEST.
WHAT'S INCLUDED
Welcome!! I am so excited you're here! I can't wait to get to know you better and talk about how YOU can reach your goals. I love empowering women & showing them that fitness can be FUN, SIMPLE, and STRESS FREE! It's my mission to pay it forward and help you fall in love with the journey of becoming your best self, and living your healthiest & happiest life. My coaching, app, and accountability group sets you up with the tools you will need to make simple changes that will get you results! Can't wait to start working out together & for you to begin your journey! Please fill out the quick form below and I will be in touch with more information after receiving your application! I'm so excited for you to join me and can't wait to help you meet your health & fitness goals!
Full Name
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First Name
Last Name
Phone number
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Area code
Phone number
What is your age?
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example@example.com
Email
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example@example.com
IG Name/ FB
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Check all that apply to you
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I want to LOSE WEIGHT
I want to GAIN WEIGHT
I want to BUILD MUSCLE
I am PREGNANT and interested in a healthy pregnancy
I am postpartum and want to lose weight
I'm already healthy & fit and only need supplements
Which plan would you like to commit to?
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Nutrition Coaching
Workout & nutrition coaching
How committed are you to reaching your goals? At Empower Her Fitness I truly value my relationship with my clients. Your goals become my goals and I am committed to helping you reach them. But you have to be willing to commit and communicate with me as your coach. I don't ask for perfection, but I do want to see commitment toward your health + your goals.
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Fully committed
Somewhat committed
Other
Build confidence within your body, elevate your mindset, and create a balanced lifestyle.
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