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Natural Hot Yoga

Experience the amazing aura of Natural Hot Yoga at the Florida Vegan Gourmet Food Fest! Ps, please bring yoga mat, active wear and come hydrated before participation
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    Benefits of Sweating in Hot Yoga:


    You tend to burn more calories due to an increased heart rate and metabolism.


    The blood flow to your arms and legs is increased, delivering more oxygenated blood to the muscles.


    Muscle tone and flexibility are improved.


    Stress is relieved, and you feel better about yourself.

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    Please arrive 10 mins prior to session start time hydrated in active wear with yoga mat
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    Please also text the instructor as soon as you complete this form with your first and last name confirming participation at 813-388-0452. Also notify her if you have any changes.

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    I acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. I agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release City Festivals and Maisha Yoga from any liability associated with yoga instruction. Furthermore, I acknowledge that participation in yoga sessions exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release City Festivals and Maisha Yoga  from any and all liability, negligence, or other claims, arising from, or in any way connected, with my participation in yoga.My signature further acknowledges that I shall not now, or at any time in the future, bring any legal action against City Festivals and Maisha Yoga and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns.My signature verifies that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class.My signature is binding to this liability waiver from this day forth.
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